Healthy Recipes for Young Professionals

3 Easy Healthy Recipes for Active Young Professionals

PAN-SEARED SALMON WITH DILL SAUCE 
As the weather heats up in Boston, we start to crave fresher food options. And this easy to follow recipe with about 5 ingredients is a delicious and nutritious kick off to summer in the city. This Taste of Home recipe can be whipped up in about 10 minutes for a low calorie, high fat option with a dill sauce that makes the meal. 

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BBQ LENTIL 'PULLED PORK' SANDWICHES
A shredded carrot, green lentils and BBQ sauce come together in an unexpected way. This vegan take on a classic sandwich is loved by all who need some quick BBQ that won't break the bank or build up cholesterol. One of many great meals from the Minimalist Baker, these sandwiches boast 17 grams of protein and 9.5 grams of fat in under 500 calories per serving. 

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MAPLE-MUSTARD CHICKEN LEGS
Simple yet flavorful, this easy chicken recipe by Lauren Reges is for cooks of all skill levels. The hearty meal pears carrots and potatoes with chicken legs brushed in mustards, spices and maple syrup. With minimal prep time and only 35 to cook, this is a quick recipe to shake up the meal routine and use up produce commonly found in kitchens.

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Did you give any of these simple and healthy recipes a try? We want to see. Share your pictures with your friends and teammates online. Don’t forget to hashtag #BSSC and we'll see you there!

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