Spotlights

Here is week #13 of the BSSC weekly workout series, a lower body bench circuit from our friend & personal trainer Tiffany! Improve your lower body strength and stability with this glute-focused leg workout! All you need is a bench, chair, or other sturdy household object. Complete 3 sets of 15-20 reps for each exercise. Be sure to rest adequately…

If this has you intrigued and thinking about adding some extra time outdoors, REI has the right products to keep you comfortable and kickstart your parking lot post-game routine. Here are six of our favorite products we recommend for your next tailgate, compliments of your local New England co-op. Set the tone with a JBL Speaker,…

PAN-SEARED SALMON WITH DILL SAUCE  As the weather heats up in Boston, we start to crave fresher food options. And this easy to follow recipe with about 5 ingredients is a delicious and nutritious kick off to summer in the city. This Taste of Home recipe can be whipped up in about 10 minutes for…

Play indoors this season with BSSC! Have fun competing at some of the best locations in and around Greater Boston in leagues that are well organized and competitive.